Bringing you the Serenity of Yoga through mind, body and spirit.

​It has been my dream for many years to train as a yoga teacher and at the start of 2022, I thought

'What is stopping me?' 

I completed my 200 hour teacher training with Yoga Alliance and have been teaching online and in person. 

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I have been practicing yoga for over 15 years and I would be honoured to share my practice with you.

I am passionate about supporting women in menopause and recently completed a Menopause Yoga Strength course.

​In my full time job, I am a Human Insights Lecturer at Ulster University.

I love to incorporate elements of Human Insights into my yoga teaching through emotional intelligence and self-awareness.​