Yoga for Strength - Monday Evening

Service Description

Join me for an online Vinyasa Flow yoga class that will help you build strength you find inner stillness and relaxation to start your week off right with a focus on your neck and shoulders. This beautiful sequence is suitable for all levels, whether you're a beginner or an experienced yogi, this class will leave you feeling refreshed, rejuvenated and ready to take on whatever the week brings. Sign up now and let's flow together.